Privacy, Luxury, Exclusivity

We saw the potential. In 2020 we had a vision which led to a mission in 2021. That mission was to re-establish a thriving, sustainable plant-based economy in St. Mary, Robin- bay, Jamaica. Harvested, Seeded, Natural, and transformed.

Set in the peaceful secluded beach side of Robins Bay, St. Mary – Jamaica. You will enjoy plant-based cuisine, full body cleansing, group meditation, stagnant emotional release and intimate time connecting with nature. This is the perfect location for you to remove distractions so you can rise into your divine nature.

A journey beyond wellness at our 4-day rejuvenation retreat intentionally designed to elevate your frequency, bring you in tune with your highest self and make you feel new. VF retreat will take you far away from the ordinary and the mundane- to nourish your body, re-inspire your spirit, immerse you in the exotic and leave you forever changed. 

Robin’s Bay in Jamaica provides visitors with a much more authentic Jamaican experience. It is regarded as one of the least commercially developed areas in Jamaica, free from major hotel chains.

The Vital Café

Where food speaks with your palate

A mouthwatering fusion of authentic plant based Caribbean spice blends and innovative flavor combinations thoughtfully crafted to keep you coming back for more, it’s the perfect balance of amazing world cuisine, impeccable service, and captivating views.

“In every walk with nature one receives far more than he seeks.”

Have a good night & pleasant dream from all of us at The Vital Frequency Retreat.

Healing / Wellness / Kitchen Specialities

  • SELF GUIDED ANCIENT MAYAN ABDOMINAL MASSAGE: 30 Min to 1 Hour

Books for Sale:

REAL JAMAICAN WORD SEARCH PUZZLE – $15.00
WE ARE NOT THE SAME- $20.00
KALE BABY I LIKE IT RAW (VEGAN COOKBOOK)- $39.99

The Guided “Mushroom TRIP” Experience

Psilocybin is a hallucinogen that people can ingest through certain types of mushrooms.

How it works:

Psilocybin works by activating serotonin receptors, most often in the prefrontal cortex. This part of the brain affects mood, cognition, and perception. Hallucinogens also work in other regions of the brain that regulate arousal and panic responses. Psilocybin does not always cause active visual or auditory hallucinations. Instead, it distorts how some people that use the shroom perceive objects and people already in their environment.

The quantity of the shroom a person consumes, their past experiences, and their expectations of how the experience will take shape can all impact the effects of psilocybin. May experience brighter colors, changes in perception, mild visuals, enhanced connectivity and/or creative boost. The hallucinogenic effects of psilocybin usually occur within 30- 60 minutes after a person ingests it and last 4–6 hours. In some individuals, changes in sensory perception and thought patterns can last for several days. Level 2 and Level 3 are guided by our Shrooms Expert.

LEVEL 1: Micro-dose Capsule Cacao

Take 1 capsule for 4 days/skip 3. 110mg.
Ingredients: Psilocybin mushroom & Theobroma cacao.

$50

LEVEL 2: Guided Magic Chocolate Block Experience

1gm/70% CACAO.
Ingredients: Jamaican cacao, sugar, psilocybin cubenesis (magic mushrooms), plant-based lecithin, & sea salt.

$250

* Experience May last anywhere from 3 to 6 hours.

LEVEL 3: Guided Whole Mushroom Golden Teacher “Trip” Experience

Ingredients: Whole dried psilocybin mushrooms. 3.5grams.

$500

* Experience may last anywhere from 6 to 12 hours.

Duck Flower Detox (When in season)

The Duck flower aka “The Duck” or Flor De Pato, is a beautiful, magnificent flower ingested to powerfully detoxify the body. 100% Duck Flower Blossom of the Contribo herb – Aristolochia grandiflora – wild-harvested in the hills of Jamaica.

It is said when the components of The Duck enter your body it removes EXCESS mucus EVERYWHERE it is not supposed to be, and thoroughly cleanses the intestines over a period of 4 to 8 hours.

$100.00

How to Use the Duck Flower

Dosage: 1 Duck Flower

Duck Flower is best to be taken in the morning after a light breakfast of raw fruits and water or tea. Ensure that your schedule is clear for the day.

Step 1

Soak Duck flower in spring water for one hour to rehydrate.

Step 2

Consume entire soaked flower, chewing thoroughly. Or you may blend it with 2 tablespoons of water or natural fruit juice and consume.

Step 3

During the course of the detox, consume adequate amounts of liquid with electrolytes – coconut water is ideal and spring water. If you vomit or pass feces you MUST rehydrate with spring water or coconut water.

Step 4

After the detox is complete, reintroduce simple plant-based foods slowly, such as fresh raw fruits or raw fresh vegetables or have some soup (liquid only).

Duck Flower Detox WILL give you hours of discomfort. Most likely up to 5-6 hours. Vomiting, bowel movement, stomach discomfort, aches, and other flu like symptoms are associated with it but the Duck Flower experience is the fastest way to detox.

Sacred Body Work by Ainsley Chuck

Through his 50 years of experience and creative insight, he has developed an innovative and highly effective whole-body approach for the evaluation and treatment of pain and dysfunction. Ainsley also specializes in Myofascial Release. Myofascial release is good for addressing larger regions or lines of tightness that don’t respond to other muscle work. Often, groups of muscles and nerves get trapped under adhered connective tissue. Myofascial release helps to address this. During a myofascial release and deep tissue session, Ainsley uses different manipulation techniques to apply pressure and stretch specific areas of the body. These techniques may include sustained pressure, sliding movements, and gentle stretching. The goal is to release tension and restrictions in the fascia, which helps reduce pain, improve circulation, and restore muscle balance.

Transform pain and discomfort into energy and freedom with a combination of ancient and modern art forms to help you travel deeper within.

60 Minute Massage

$150

90 Minute Massage

$200

Gentle Somatic Yoga (Private)

Join one of our yoga teachers, Crystal Furlonge for a profoundly transformative experience.

You will embark on a self-explorational journey that includes learning to shift your own vibration with the power of your voice, resetting the length of your muscles from the brain allowing the body to erase past patterns of habit or injury, and finally by placing your body in the positions of the ancient Kemetic (Egyptian) gods and goddesses you will embody powerful characteristics to incorporate in your daily life.

60 Minutes - $100.00

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